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Thank you for the opportunity to share Shibashi (Set 1 ) with members of U3A Aldinga at Bethany Hall, Willunga yesterday. A big thank you to Helen and Leslie for organizing the session, and to everyone who came along to experience Qigong! It was wonderful to share the gentle, healing movements and benefits of Qigong with you all. 🌿

My first visit to China this October was an unforgettable experience - a journey of learning, connection and inspiration through the ancient art of Qigong. A heartfelt thank you to my teacher Master Simon Blow for organising and leading this remarkable study tour. I’m deeply grateful to our wonderful guides Jing and Shirley who ensured everything ran smoothly and took special care with my dietary needs. Many thanks to all the other Qigong teachers in the tour group who shared

June is Myasthenia Gravis (MG) Awareness Month,  a rare autoimmune neuromuscular disorder that may cause muscle weakness and fatigue. I...

Mindful May is upon us! Making it the perfect time to learn more about the benefits of Qigong.