☯️ Sharing Qigong with U3A Aldinga ☯️

Thank you for the opportunity to share Shibashi (Set 1) with members of U3A Aldinga at Bethany Hall, Willunga yesterday.

A big thank you to Helen and Leslie for organizing the session, and to everyone who came along to experience Qigong!

It was wonderful to share the gentle, healing movements and benefits of Qigong with you all. 🌿